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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Daniel Pahmeier

Log

Date Workout Score Ave Comments Action
02/10/26 16:21 3,263m 2:30.3 View workout
02/01/26 43:31 10,014m 2:10.3 View workout
01/30/26 30:06 6,689m 2:15.0 View workout
01/24/26 44:56 10,017m 2:14.6 View workout
01/22/26 1:00:05 13,383m 2:14.7 View workout
01/16/26 10000m 41:13.5 2:03.6 View workout
01/13/26 10000m 41:12.6 2:03.6 View workout
01/11/26 1:00:06 13,945m 2:09.3 View workout
01/09/26 10000m 41:41.7 2:05.0 View workout
01/07/26 10000m 42:16.7 2:06.8 View workout
01/03/26 10000m 42:01.6 2:06.0 View workout
01/01/26 10000m 42:34.4 2:07.7 View workout
12/26/25 10000m 43:25.7 2:10.2 View workout
12/25/25 10000m 43:36.3 2:10.8 View workout
12/24/25 10000m 43:33.7 2:10.6 View workout
12/23/25 10000m 44:09.7 2:12.4 View workout
12/22/25 10000m 45:39.9 2:16.9 View workout
12/19/25 3:38:21 42,514m 2:34.0 View workout
12/19/25 3:38:00.0 42,195m 2:34.9 View workout
12/16/25 1:36:54 20,022m 2:25.1 View workout
12/05/25 30:18 6,739m 2:14.9 View workout
12/01/25 24:10 5,015m 2:24.5 View workout
10/08/25 30:04 5,066m 2:58.0 View workout
09/30/25 16:51 3,012m 2:47.9 View workout
09/27/25 15:05 2,851m 2:38.8 View workout