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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Daniel Pahmeier

Log

Date Workout Score Ave Comments Action
06/07/25 34:30 5,753m 2:59.9 View workout
05/27/25 23:18 5,013m 2:19.4 View workout
05/27/25 16:23 3,013m 2:43.1 View workout
05/25/25 32:06 6,018m 2:40.0 View workout
05/24/25 23:32 3,996m 2:56.7 View workout
02/14/25 25:27 4,570m 2:47.0 View workout
02/06/25 16:14 3,014m 2:41.5 View workout
02/03/25 15:17 3,006m 2:32.6 View workout
01/29/25 25:26 4,472m 2:50.6 View workout
01/25/25 11:08 2,007m 2:46.6 View workout
01/24/25 18:35 3,589m 2:35.4 View workout
01/22/25 20:46 4,013m 2:35.3 View workout
01/12/25 3017m 30:20.4 5:01.6 View workout
01/10/25 17:05 3,018m 2:49.8 View workout
12/22/24 23:56 4,164m 2:52.5 View workout
12/08/24 19:05 873m 10:55.8 View workout
12/08/24 8:31 1,678m 2:32.4 View workout
12/07/24 25:17 4,391m 2:52.7 View workout
12/06/24 21:12 3,666m 2:53.5 View workout
12/03/24 9:20 1,645m 2:50.4 View workout
12/02/24 15:12 2,668m 2:51.0 View workout
12/01/24 10:40 2,016m 2:38.7 View workout
11/30/24 20:03 3,362m 2:59.0 View workout
11/20/24 10:04 1,666m 3:01.4 View workout
11/17/24 20:07 3,416m 2:56.7 View workout