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Log

Date Distance Time Pace Comments Action
04/25/24 3,000m 13:09.9 2:11.6 View workout
02/27/24 4,662m 19:30.4 2:05.5 View workout
01/21/24 4,528m 20:00.0 2:12.5 View workout
01/18/24 318m 1:00.0 1:34.3 View workout
01/13/24 3,028m 12:00.0 1:58.8 View workout
01/09/24 4,022m 15:00.0 1:51.8

20 x 45s work, 45s rest

 View workout
01/03/24 6,000m 24:44.5 2:03.7 View workout
12/27/23 3,064m 12:00.0 1:57.4 View workout
12/25/23 4,413m 17:31.4 1:59.1 View workout
12/14/23 956m 2:00.0 1:02.7 View workout
12/14/23 500m 2:18.7 2:18.7

500 m

 View workout
12/13/23 8,000m 33:13.3 2:04.5 View workout
12/12/23 3,085m 12:13.8 1:58.9 View workout
12/11/23 5,096m 21:00.0 2:03.6 View workout
12/11/23 500m 2:19.9 2:19.9

500 m

 View workout
12/10/23 4,000m 15:47.0 1:58.3 View workout
12/08/23 3,973m 16:00.0 2:00.8 View workout
12/07/23 3,000m 11:34.4 1:55.7 View workout
12/06/23 4,831m 20:00.0 2:04.1 View workout
12/05/23 346m 1:29.0 2:08.6 View workout