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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lidia Barquin

Log

Date Distance Time Pace Comments Action
04/30/24 4,345m 22:00.0 2:31.8 View workout
04/24/24 4,326m 22:00.0 2:32.5 View workout
03/07/24 4,555m 22:00.0 2:24.8 View workout
02/20/24 4,581m 22:00.0 2:24.0 View workout
02/06/24 3,954m 20:00.0 2:31.7 View workout
01/15/24 364m 2:32.0 3:28.7 View workout
01/15/24 395m 2:47.6 3:32.1 View workout
01/15/24 5,441m 28:00.0 2:34.3 View workout
01/10/24 3,953m 20:00.0 2:31.7 View workout
01/07/24 5,859m 30:00.0 2:33.6 View workout
12/28/23 5,957m 30:00.0 2:31.0 View workout
12/24/23 3,888m 20:00.0 2:34.3 View workout
12/22/23 5,647m 30:00.0 2:39.3 View workout
10/29/23 1,000m 5:32.8 2:46.4

1000m

 View workout
10/29/23 1,000m 5:50.1 2:55.0 View workout
10/29/23 1,000m 7:43.0 3:51.5

1000m

 View workout
07/21/23 355m 1:37.5 2:17.3

1000m

 View workout
07/21/23 1,000m 4:20.2 2:10.1

1000m

 View workout
07/14/23 500m 2:08.1 2:08.1

500m

 View workout
07/14/23 1,000m 4:23.5 2:11.7

1000m

 View workout