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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lidia Barquin

Log

Date Distance Time Pace Comments Action
05/19/22 2,000m 9:32.2 2:23.0 View workout
05/16/22 3,000m 14:16.5 2:22.7 View workout
05/16/22 348m 1:54.1 2:43.9 View workout
05/12/22 250m 1:06.3 2:12.6 View workout
05/12/22 1,000m 4:42.1 2:21.0 View workout
05/12/22 2,000m 9:36.7 2:24.1 View workout
04/29/22 3,350m 17:00.0 2:32.2 View workout
04/26/22 1,109m 5:00.0 2:15.2 View workout
04/26/22 230m 1:09.7 2:31.5 View workout
04/23/22 1,467m 7:00.0 2:23.1 View workout
04/20/22 3,390m 17:00.0 2:30.4 View workout
04/03/22 54m 2:34.2 23:47.7 View workout
04/03/22 234m 1:48.0 3:50.7 View workout