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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Grant Moulton

Log

Date Workout Score Ave Comments Action
11/18/24 1:00 272m 1:50.2 View workout
11/18/24 0:30 79m 3:11.7 View workout
11/18/24 5:17 1,020m 2:35.7 View workout
11/16/24 v50c/2:00r...5 2,519m 2:16.4 View workout
11/15/24 v6:00/1:00r...6 4,415m 2:22.6 View workout
11/09/24 8:58 2,021m 2:13.3 View workout
11/08/24 10:00 2,127m 2:21.0 View workout
11/06/24 v0:20/0:10r...24 1,947m 2:03.2 View workout
11/05/24 v2:00/2:00r...5 3,000m 2:20.0 View workout
11/04/24 v10c/0:30r...20 3,140m 2:07.1 View workout
11/02/24 v1:40/0:20r...10 3,594m 2:19.1 View workout
11/01/24 15:06 3,068m 2:27.6 View workout
10/31/24 14:47 2,867m 2:34.7 View workout
10/29/24 v1:00/2:00r...5 2,845m 2:17.0 View workout
10/28/24 20:00 3,859m 2:35.4 View workout
10/27/24 15:05 3,046m 2:28.6 View workout
10/05/24 v2:00/1:00r...3 1,506m 2:19.4 View workout
10/03/24 18:57 3,067m 3:05.4 View workout
09/30/24 6x1:00/1:30r 1,386m 2:09.8 View workout
09/04/24 v500m/2:00r...8 4,000m 2:30.0 View workout
09/01/24 10:04 2,053m 2:27.2 View workout
08/30/24 v4:00/3:00r...4 3,097m 2:34.9 View workout
08/26/24 v0:20/0:10r...24 1,781m 2:14.7 View workout
08/15/24 10:15 1,991m 2:34.6 View workout
07/30/24 v0:20/0:10r...8 661m 2:01.0 View workout