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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Stewart

Log

Date Distance Time Pace Comments Action
07/26/24 2,652m 10:03.5 1:53.7 View workout
07/23/24 500m 1:29.1 1:29.1 View workout
07/23/24 18,000m 1:11:10.2 1:58.6 View workout
07/09/24 2,625m 10:00.4 1:54.3 View workout
07/04/24 2,531m 10:04.8 1:59.4 View workout
06/30/24 2,522m 10:00.0 1:58.9

200 Watts average, except for 8th minute 300 watts

Drag: 120

 View workout
06/27/24 9,000m 35:50.0 1:59.4 View workout
06/25/24 2,721m 10:05.9 1:51.3 View workout
06/18/24 12,000m 48:04.9 2:00.2 View workout
06/12/24 2,654m 10:01.3 1:53.2 View workout
05/29/24 3,850m 15:01.2 1:57.0 View workout
04/27/24 2,505m 10:02.7 2:00.2 View workout
04/25/24 2,689m 10:01.8 1:51.9 View workout
04/20/24 12,000m 48:35.2 2:01.4 View workout
04/13/24 2,773m 10:01.8 1:48.5 View workout
04/12/24 500m 1:27.4 1:27.4 View workout
04/12/24 18,000m 1:11:28.5 1:59.1 View workout
04/10/24 2,054m 12:57.2 3:09.1 View workout
04/10/24 2,470m 9:56.8 2:00.8 View workout
04/06/24 6,005m 24:14.3 2:01.0 View workout