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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
02/14/23 7x10:00/1:00r 16,497m 2:07.2 View workout
02/09/23 7x10:00/1:00r 16,166m 2:09.9 View workout
02/07/23 7x10:00/1:00r 16,260m 2:09.1 View workout
02/05/23 6x10:00/1:00r 13,724m 2:11.1 View workout
02/05/23 0:19 42m 3:48.5 View workout
01/31/23 7x10:00/1:00r 16,090m 2:10.5 View workout
01/28/23 6x10:00/1:00r 14,217m 2:06.6 View workout
01/26/23 7x10:00/1:00r 16,384m 2:08.1 View workout
01/24/23 7x10:00/1:20r 16,298m 2:08.8 View workout
01/19/23 1:17:00 16,277m 2:09.0 View workout
01/17/23 2x10:00/1:00r 4,847m 2:03.7 View workout
01/17/23 5x10:00/1:00r 11,320m 2:12.5 View workout
01/12/23 6x10:00/1:00r 14,376m 2:05.2 View workout
01/12/23 1x10:00/r 2,150m 2:19.5 View workout
01/10/23 5x10:00/1:00r 11,509m 2:10.3 View workout
01/05/23 6x10:00/1:00r 14,419m 2:04.8 View workout
01/05/23 1x10:00/1:00r 2,261m 2:12.6 View workout
12/31/22 7x10:00/1:00r 16,515m 2:07.1 View workout
12/27/22 2x10:00/1:00r 4,925m 2:01.8 View workout
12/24/22 10:39 2,497m 2:08.0 View workout
12/20/22 2x10:00/1:00r 4,939m 2:01.4 View workout
11/24/22 6x10:00/1:00r 14,243m 2:06.3 View workout
11/01/22 6x10:00/1:30r 15,261m 1:57.9 View workout
10/25/22 3x10:00/1:00r 7,676m 1:57.2 View workout
10/19/22 2:06 460m 2:16.9 View workout