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Steve Hall

Log

Date Workout Score Ave Comments Action
11/08/22 20:04 4,503m 2:13.7 View workout
11/05/22 20:06 4,527m 2:13.2 View workout
11/04/22 20:05 4,512m 2:13.5 View workout
11/02/22 18:05 4,033m 2:14.5 View workout
11/01/22 18:04 4,034m 2:14.4 View workout
10/30/22 18:02 4,003m 2:15.2 View workout
10/28/22 18:04 4,066m 2:13.3 View workout
10/27/22 18:04 4,015m 2:15.1 View workout
10/26/22 18:04 3,898m 2:19.1

3 x 6 minute reps

 View workout
10/25/22 15:03 3,369m 2:14.1 View workout
10/19/22 15:03 3,272m 2:18.1 View workout
10/17/22 13:54 3,015m 2:18.4 View workout
10/11/22 15:05 3,228m 2:20.2 View workout
10/10/22 14:10 3,014m 2:21.0 View workout
10/08/22 11:11 2,358m 2:22.4 View workout
10/07/22 11:04 2,338m 2:22.0 View workout
10/06/22 11:05 2,360m 2:20.9 View workout
10/05/22 10:04 2,162m 2:19.8 View workout
10/04/22 10:05 2,056m 2:27.2

First session with the new concept2. An easy 10 minute row. Felt good and not too tired at the end

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