John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
10,000m |
46:09.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
22:25.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
21:45.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
45:24.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
46:03.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
46:25.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,000m |
46:46.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,250m |
4:42.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|