John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
7,500m |
34:41.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
47:35.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,500m |
35:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,500m |
34:51.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
101m |
0:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
7,500m |
36:12.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
23:02.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
49:36.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
24:11.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
24:44.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
24:22.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
24:19.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
24:15.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
24:26.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
5,000m |
24:36.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,500m |
34:42.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,000m |
47:15.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|