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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Log

Date Distance Time Pace Comments Action
12/31/23 7,500m 34:52.8 2:19.5

7500 m

 View workout
12/25/23 7,500m 34:01.8 2:16.1

7500 m

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12/24/23 7,500m 33:41.9 2:14.7

7500 m

 View workout
12/23/23 10,000m 45:58.5 2:17.9

10000 m

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12/22/23 7,500m 33:48.9 2:15.2

7500 m

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12/20/23 10,000m 46:13.2 2:18.6

10000 m

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12/16/23 10,000m 46:12.8 2:18.6

10000 m

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12/15/23 7,500m 35:53.7 2:23.5

7500 m

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12/14/23 21,097m 1:38:54.3 2:20.6

HM 21097

 View workout
12/12/23 10,000m 46:22.6 2:19.1

10000 m

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12/11/23 7,500m 34:51.6 2:19.4

7500 m

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12/10/23 10,000m 46:49.3 2:20.4

10000 m

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12/09/23 10,000m 46:51.0 2:20.5

10000 m

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12/08/23 5,000m 23:37.4 2:21.7 View workout
12/07/23 21,097m 1:39:22.9 2:21.3

HM 21097

 View workout
12/06/23 7,500m 34:47.5 2:19.1

7500 m

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12/05/23 10,000m 46:57.2 2:20.8

10000 m

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12/04/23 10,000m 46:52.1 2:20.6

10000 m

 View workout
12/03/23 7,500m 34:52.2 2:19.4

7500 m

 View workout
12/02/23 7,500m 35:42.5 2:22.8

7500 m

 View workout