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Log

Date Distance Time Pace Comments Action
09/17/23 7,500m 33:45.3 2:15.0

7500 m

 View workout
09/14/23 7,500m 33:31.7 2:14.1

7500 m

 View workout
09/12/23 7,500m 34:09.8 2:16.6

7500 m

 View workout
09/11/23 12,500m 57:48.0 2:18.7 View workout
09/09/23 7,500m 34:20.8 2:17.3

7500 m

 View workout
09/08/23 12,500m 58:00.2 2:19.2

12500 m

 View workout
09/05/23 7,500m 34:09.6 2:16.6

7500 m

 View workout
09/04/23 12,500m 56:52.8 2:16.5 View workout
09/01/23 7,500m 33:18.7 2:13.2

7500 m

 View workout
08/29/23 10,000m 44:39.2 2:13.9

10000 m

 View workout
08/27/23 5,000m 21:46.7 2:10.6

5000 m

 View workout
08/25/23 10,000m 45:47.3 2:17.3

10000 m

 View workout
08/23/23 10,000m 44:55.7 2:14.7

10000 m

 View workout
08/19/23 10,000m 44:02.9 2:12.1

10000 m

 View workout
08/17/23 21,097m 1:38:53.7 2:20.6

HM 21097

 View workout
08/14/23 10,000m 45:30.0 2:16.5

10000 m

 View workout
08/12/23 15,000m 1:08:54.7 2:17.8

15000 m

 View workout
08/09/23 10,000m 44:27.6 2:13.3 View workout
08/07/23 10,000m 46:28.0 2:19.4

10000 m

 View workout
08/05/23 15,000m 1:10:24.8 2:20.8

15000 m

 View workout