John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,000m |
43:24.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,000m |
44:32.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
43:17.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
44:31.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
15,000m |
1:09:06.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
42:59.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,000m |
21:03.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
44:04.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
10,000m |
45:29.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,000m |
44:11.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
15,000m |
1:08:19.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,000m |
44:48.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
45:24.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
44:10.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|