John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
7,500m |
31:40.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,500m |
32:00.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
7,500m |
31:55.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/19/23 |
10,000m |
43:43.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
7,500m |
32:37.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:27.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,000m |
46:55.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
42:35.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
12,500m |
54:13.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,500m |
54:10.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
12,500m |
54:08.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
42:21.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
44:27.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,000m |
42:34.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
12,500m |
55:16.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|