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Log

Date Distance Time Pace Comments Action
06/21/23 15,000m 1:09:04.9 2:18.1

15000 m

 View workout
06/16/23 10,000m 44:31.6 2:13.5

10000 m

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06/14/23 15,000m 1:09:19.9 2:18.6 View workout
06/12/23 7,500m 34:08.8 2:16.5

7500 m

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06/11/23 10,000m 45:36.7 2:16.8

10000 m

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06/08/23 21,097m 1:35:54.8 2:16.3

HM

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06/05/23 10,000m 45:39.5 2:16.9 View workout
06/03/23 15,000m 1:08:11.4 2:16.3

15000 m

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06/01/23 10,000m 46:31.6 2:19.5

10000 m

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05/29/23 10,000m 46:03.9 2:18.1

10000 m

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05/27/23 15,000m 1:09:25.2 2:18.8 View workout
05/24/23 10,000m 45:46.6 2:17.3

10000 m

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05/20/23 10,000m 44:47.0 2:14.3

10000 m

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05/18/23 10,000m 43:57.5 2:11.8

10000 m

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05/14/23 10,000m 44:08.6 2:12.4

10000 m

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05/12/23 15,000m 1:09:59.3 2:19.9 View workout
05/10/23 10,000m 45:00.2 2:15.0

10000 m

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05/09/23 10,000m 45:23.2 2:16.1

10000 m

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05/07/23 15,000m 1:08:50.9 2:17.6 View workout
05/05/23 10,000m 45:43.4 2:17.1 View workout