John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
7,500m |
34:59.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
21,097m |
1:36:17.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
46:37.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
250m |
0:53.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,500m |
34:29.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,500m |
34:29.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
15,000m |
1:11:41.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,500m |
34:38.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
7,500m |
32:54.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
7,500m |
32:07.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
12,500m |
54:22.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
7,500m |
31:28.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
20:46.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,500m |
54:43.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
12,500m |
55:20.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
12,500m |
54:01.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
43:28.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,500m |
31:23.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|