John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
12,500m |
53:52.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
12,500m |
55:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
12,500m |
54:21.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
12,500m |
54:49.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
12,500m |
53:40.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,500m |
53:30.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
12,500m |
54:42.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
12,500m |
54:12.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
12,500m |
54:19.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
12,500m |
54:06.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
10:48.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
43:29.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,500m |
10:57.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
43:43.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
43:38.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|