John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
21,097m |
1:37:39.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,500m |
32:36.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
12,500m |
54:56.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
43:53.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,500m |
32:26.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,500m |
55:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
42:53.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
43:20.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
43:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
43:48.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
43:37.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
21:13.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
358m |
1:29.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,000m |
42:44.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/25/22 |
10,000m |
43:21.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|