John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
44:10.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
43:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
45:03.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
46:08.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
21:50.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
44:52.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,000m |
45:56.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
45:53.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
45:04.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
46:22.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
44:39.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
45:05.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,000m |
46:26.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|