John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
15,000m |
1:08:50.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,000m |
45:43.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,000m |
45:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
21,097m |
1:38:33.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
10,000m |
45:11.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,500m |
32:45.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
44:57.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/21/23 |
7,500m |
33:21.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
7,500m |
33:10.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/18/23 |
7,500m |
33:40.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
46:05.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
7,500m |
33:52.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,000m |
45:16.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,000m |
47:17.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,500m |
34:46.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,500m |
34:36.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
7,500m |
34:43.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|