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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/20/24 7,500m 35:48.7 2:23.2 View workout
03/19/24 7,500m 34:57.1 2:19.8 View workout
03/17/24 5,000m 23:39.9 2:21.9 View workout
03/16/24 10,000m 49:09.1 2:27.4 View workout
03/11/24 7,500m 35:19.4 2:21.2 View workout
03/09/24 7,500m 35:46.7 2:23.1 View workout
03/05/24 5,000m 23:46.5 2:22.6 View workout
03/04/24 10,000m 47:34.4 2:22.7 View workout
03/03/24 5,000m 23:16.4 2:19.6 View workout
03/02/24 7,500m 34:54.1 2:19.6 View workout
02/27/24 5,000m 22:17.4 2:13.7 View workout
02/26/24 5,000m 23:13.1 2:19.3 View workout
02/22/24 5,000m 22:30.7 2:15.0 View workout
02/20/24 7,500m 34:52.1 2:19.4 View workout
02/18/24 5,000m 22:27.3 2:14.7 View workout
02/16/24 7,500m 35:20.3 2:21.3 View workout
02/14/24 5,000m 22:42.7 2:16.2 View workout
02/09/24 7,500m 35:20.6 2:21.3 View workout
01/13/24 7,500m 34:58.0 2:19.8

7500 m

 View workout
01/01/24 7,500m 34:18.8 2:17.2

7500 m

 View workout