John Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
10,000m |
47:15.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,500m |
35:48.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,500m |
34:57.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
23:39.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
49:09.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
7,500m |
35:19.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,500m |
35:46.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
47:34.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
23:16.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,500m |
34:54.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,500m |
34:52.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,500m |
35:20.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
7,500m |
35:20.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|