Michael Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
4,529m |
21:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,200m |
14:14.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,748m |
20:07.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
9:39.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,000m |
19:32.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,159m |
23:53.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,800m |
12:30.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,385m |
15:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,467m |
10:55.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,500m |
11:17.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,505m |
15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,000m |
9:55.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,748m |
16:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|