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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Mark Lusby

Log

Date Workout Score Ave Comments Action
04/09/23 45:04 10,795m 2:05.2 View workout
04/05/23 35:00 8,300m 2:06.5 View workout
03/25/23 35:01 8,272m 2:07.0 View workout
03/21/23 35:07 8,322m 2:06.6 View workout
03/10/23 46:08 11,045m 2:05.3 View workout
03/04/23 35:04 8,403m 2:05.1 View workout
02/28/23 5:08 1,084m 2:22.4 View workout
02/28/23 5000m 19:18.8 1:55.8 View workout
02/28/23 7:11 1,626m 2:12.6 View workout
02/22/23 38:06 9,083m 2:05.8 View workout
02/18/23 34:06 7,888m 2:09.6 View workout
02/13/23 35:05 8,648m 2:01.7 View workout
02/08/23 40:31 10,036m 2:01.1 View workout
02/02/23 30:07 7,395m 2:02.1 View workout
02/02/23 7:03 1,634m 2:09.5 View workout
01/19/23 35:04 8,263m 2:07.3 View workout
01/13/23 44:05 10,809m 2:02.3 View workout
01/09/23 40:13 9,614m 2:05.5 View workout
01/05/23 30:16 7,033m 2:09.1 View workout
01/03/23 30:07 6,967m 2:09.6 View workout
12/30/22 25:12 6,034m 2:05.3 View workout
12/20/22 40:06 9,385m 2:08.2 View workout
12/11/22 36:06 8,458m 2:08.0 View workout
12/03/22 45:11 10,748m 2:06.1 View workout
11/20/22 35:06 8,342m 2:06.2 View workout