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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Mark Lusby

Log

Date Workout Score Ave Comments Action
03/07/24 30:06 7,037m 2:08.3 View workout
02/28/24 23:06 5,330m 2:10.0 View workout
02/23/24 35:04 8,045m 2:10.7 View workout
02/18/24 25:08 11,316m 2:13.2 View workout
02/13/24 29:06 6,783m 2:08.7 View workout
02/08/24 45:07 10,643m 2:07.1 View workout
01/21/24 33:06 7,457m 2:13.1 View workout
01/14/24 40:06 9,294m 2:09.4 View workout
01/11/24 30:07 7,064m 2:07.9 View workout
01/07/24 30:07 7,079m 2:07.6 View workout
12/31/23 33:07 7,520m 2:12.1 View workout
12/23/23 20:07 4,522m 2:13.4 View workout
12/20/23 31:02 7,378m 2:06.1 View workout
12/05/23 34:06 8,164m 2:05.3 View workout
11/30/23 15:05 3,596m 2:05.8 View workout
11/30/23 19:22 4,534m 2:08.1 View workout
11/21/23 44:05 10,520m 2:05.7 View workout
11/18/23 21:22 5,017m 2:07.8 View workout
11/15/23 20:06 4,826m 2:05.0 View workout
11/09/23 27:20 6,523m 2:05.7 View workout
11/01/23 33:08 7,767m 2:07.9 View workout
10/29/23 38:06 8,922m 2:08.1 View workout
10/21/23 31:01 7,029m 2:12.4 View workout
10/13/23 33:01 7,720m 2:08.3 View workout
10/09/23 28:06 6,536m 2:09.0 View workout