Marco Mardollo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
8,000m |
37:07.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/09/23 |
3,917m |
17:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/09/23 |
6,000m |
28:25.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/08/23 |
6,000m |
27:19.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/08/23 |
3,000m |
13:58.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/07/23 |
3,509m |
16:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/07/23 |
5,212m |
25:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/06/23 |
2,500m |
10:34.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/06/23 |
3,500m |
16:17.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Lwt |
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|
04/04/23 |
4,571m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,571m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,484m |
15:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/02/23 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/02/23 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/01/23 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
3,500m |
16:19.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/02/23 |
3,611m |
16:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/02/23 |
7,409m |
36:02.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/01/23 |
3,162m |
13:24.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|