Marco Mardollo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
1,000m |
4:21.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/09/22 |
6,000m |
27:34.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/09/22 |
5,455m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
11/08/22 |
3,748m |
17:30.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
807m |
4:04.5 |
2:31.4 |
RowErg |
Lwt |
View workout
|
11/07/22 |
3,000m |
12:55.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/06/22 |
12,313m |
1:00:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
11/03/22 |
3,270m |
14:26.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/01/22 |
4,227m |
19:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/01/22 |
237m |
1:19.6 |
2:47.9 |
RowErg |
Lwt |
View workout
|
10/30/22 |
5,602m |
25:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/27/22 |
5,548m |
30:05.6 |
2:42.7 |
RowErg |
Lwt |
View workout
|
10/25/22 |
6,134m |
30:05.5 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/20/22 |
5,734m |
30:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
10/19/22 |
5,703m |
30:06.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
10/15/22 |
12,222m |
1:00:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|