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Log

Date Workout Score Ave Comments Action
04/28/24 10x1000m/1:00r 34:04.1 1:42.2 View workout
04/26/24 v1000m/0:20r...5 5,000m 1:32.9 View workout
04/18/24 v2000m/1:00r...5 10,000m 1:34.8 View workout
04/14/24 30:00 8,696m 1:43.4 View workout
04/13/24 4x1000m/2:00r 5:55.5 1:28.8 View workout
04/11/24 30:00 8,593m 1:44.7 View workout
04/10/24 2000m 6:30.3 1:37.5 View workout
04/09/24 10000m 16:16.5 1:37.6 View workout
04/07/24 30:00 8,611m 1:44.5 View workout
04/06/24 500m 1:21.7 1:21.7 View workout
04/06/24 v150m/r...6 1,500m 1:56.0 View workout
04/06/24 v400m/r...6 1,500m 1:44.8 View workout
04/04/24 30:00 18,284m 1:38.4 View workout
04/02/24 5x500m/1:00r 3:42.7 1:29.0 View workout
04/02/24 5x1000m/2:00r 7:37.5 1:31.5 View workout
03/31/24 6x1500m/5:00r 29:20.7 1:37.8 View workout
03/29/24 4000m 6:14.0 1:33.5 View workout
03/26/24 4x5000m/3:00r 33:24.4 1:40.2 View workout
03/24/24 6x1200m/5:00r 23:31.8 1:38.0 View workout
03/21/24 v8:00/2:00r...9 23,281m 1:43.0 View workout
03/19/24 16000m 27:36.5 1:43.5 View workout
03/17/24 6x1000m/5:00r 19:35.7 1:37.9 View workout
03/14/24 18x1:00/1:00r 12,118m 1:29.1 View workout
03/12/24 4000m 6:26.7 1:36.6 View workout
03/09/24 1000m 2:53.1 1:26.5 View workout