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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Scurry

Log

Date Distance Time Pace Comments Action
09/08/23 552m 2:39.3 2:24.2 View workout
09/06/23 5,000m 17:58.0 1:47.8 View workout
09/06/23 523m 2:22.4 2:16.1 View workout
09/04/23 6,990m 25:00.0 1:47.2 View workout
09/04/23 1,036m 4:36.2 2:13.3 View workout
09/02/23 11,018m 47:13.0 2:08.5 View workout
08/28/23 3,048m 13:22.8 2:11.6 View workout
08/27/23 6,081m 24:57.2 2:03.1 View workout
08/25/23 4,000m 14:45.5 1:50.6

1000m pyramid

View workout
08/24/23 5,000m 18:44.0 1:52.4

5000m set SR

 View workout
08/20/23 4,000m 14:19.3 1:47.4

1000m pyramid

View workout
08/18/23 5,025m 20:58.3 2:05.2 View workout
08/17/23 5,000m 20:08.3 2:00.8

5000m

 View workout
08/16/23 5,000m 19:55.4 1:59.5

5000m

 View workout
08/15/23 5,000m 18:51.0 1:53.1

5000m set SR

 View workout
08/14/23 10,000m 41:59.0 2:05.9

10000m

 View workout
08/13/23 2,000m 9:16.6 2:19.1

cool down/easy

 View workout
08/13/23 4,000m 14:32.1 1:49.0

1000m pyramid

View workout
08/13/23 2,035m 9:08.2 2:14.6 View workout
08/12/23 10,019m 42:19.6 2:06.7 View workout