Ryan Ponce
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 3:33 | 815m | 2:10.7 | RowErg | View workout | |
| 01/16/23 | 5:49 | 1,280m | 2:16.4 | RowErg | View workout | |
| 12/16/22 | 42:20.4 | 10,020m | 2:06.7 | RowErg | View workout | |
| 12/14/22 | 43:12 | 10,018m | 2:09.3 | RowErg | View workout | |
| 12/12/22 | 41:59 | 10,018m | 2:05.7 | RowErg | View workout | |
| 12/08/22 | 42:02 | 10,020m | 2:05.8 | RowErg | View workout | |
| 12/05/22 | 48:07 | 11,185m | 2:09.0 | RowErg | View workout | |
| 12/02/22 | 22:28 | 5,014m | 2:14.4 | RowErg | View workout | |
| 12/01/22 | 44:51 | 10,020m | 2:14.2 | RowErg | View workout | |
| 11/28/22 | 30:05 | 7,181m | 2:05.7 | RowErg | View workout | |
| 11/28/22 | 12:49 | 3,017m | 2:07.4 | RowErg | View workout | |
| 11/25/22 | 25:21 | 6,025m | 2:06.2 | RowErg | View workout | |
| 11/24/22 | 2:07 | 516m | 2:03.6 | RowErg | View workout | |
| 11/24/22 | 10:39.0 | 2,515m | 2:07.0 | RowErg | View workout | |
| 11/23/22 | 33:21 | 8,022m | 2:04.7 | RowErg | View workout | |
| 11/22/22 | 25:43 | 6,017m | 2:08.2 | RowErg | View workout | |
| 11/21/22 | 26:05 | 6,025m | 2:09.9 | RowErg | View workout | |
| 11/19/22 | 8:40 | 2,017m | 2:09.0 | RowErg | View workout | |
| 11/19/22 | 4:22 | 1,027m | 2:07.6 | RowErg | View workout | |
| 11/19/22 | 29:37 | 7,021m | 2:06.5 | RowErg | View workout | |
| 11/18/22 | 40:15 | 10,024m | 2:00.5 | RowErg | View workout | |
| 11/17/22 | 44:11 | 10,019m | 2:12.3 | RowErg | View workout | |
| 11/15/22 | 28:27.0 | 7,012m | 2:01.7 | RowErg | View workout | |
| 11/14/22 | 2:16 | 508m | 2:14.6 | RowErg | View workout | |
| 11/14/22 | 1:00:07 | 13,591m | 2:12.7 | RowErg | View workout |