Mark Cooper

Log

Date Workout Score Ave Comments Action
08/07/23 7002m 27:20.6 1:57.1 View workout
07/28/23 3001m 11:04.2 1:50.6 View workout
07/27/23 10x2:00/1:00r 5,596m 1:47.2 View workout
07/26/23 3x6:00/3:00r 4,970m 1:48.6 View workout
07/25/23 1x6:00/3:00r 1,688m 1:46.6 View workout
07/24/23 6x4:00/2:00r 6,601m 1:49.0 View workout
07/22/23 5000m 18:17.9 1:49.7 View workout
07/21/23 3002m 11:11.5 1:51.8 View workout
07/20/23 8x2:00/1:00r 4,483m 1:47.0 View workout
07/18/23 3x6:00/3:00r 4,935m 1:49.4 View workout
07/17/23 5x4:00/2:00r 5,460m 1:49.8 View workout
07/14/23 6000m 22:25.1 1:52.0 View workout
07/12/23 8x2:00/1:00r 4,486m 1:46.9 View workout
07/11/23 3x6:00/3:00r 4,916m 1:49.8 View workout
07/04/23 5x4:00/2:00r 5,471m 1:49.6 View workout
07/02/23 10000m 37:55.7 1:53.7 View workout
07/01/23 5002m 18:56.0 1:53.5 View workout
06/28/23 3x6:00/3:00r 4,905m 1:50.0 View workout
06/26/23 4x4:00/2:00r 4,354m 1:50.2 View workout
06/22/23 6x2:00/1:00r 3,371m 1:46.7 View workout
06/21/23 5000m 19:25.7 1:56.5 View workout
06/20/23 4x4:00/2:00r 4,364m 1:49.9 View workout
06/19/23 2000m 7:14.1 1:48.5 View workout
06/18/23 19:07 5,004m 1:54.6 View workout
06/17/23 5000m 18:47.1 1:52.7 View workout