Mark Cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/23 | 5000m | 18:20.7 | 1:50.0 | RowErg | View workout | |
| 03/08/23 | 5000m | 18:22.2 | 1:50.2 | RowErg | View workout | |
| 03/07/23 | 5000m | 18:18.7 | 1:49.8 | RowErg | View workout | |
| 03/06/23 | 5000m | 18:45.1 | 1:52.5 | RowErg | View workout | |
| 03/05/23 | 5000m | 18:25.0 | 1:50.5 | RowErg | View workout | |
| 03/04/23 | 5000m | 18:25.3 | 1:50.5 | RowErg | View workout | |
| 03/03/23 | 5000m | 18:30.7 | 1:51.0 | RowErg | View workout | |
| 03/02/23 | 5000m | 18:29.7 | 1:50.9 | RowErg | View workout | |
| 03/01/23 | 5000m | 18:26.2 | 1:50.6 | RowErg | View workout | |
| 02/27/23 | 5000m | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 02/23/23 | 5000m | 18:28.0 | 1:50.8 | RowErg | View workout | |
| 02/21/23 | 7518m | 28:39.3 | 1:54.3 | RowErg | View workout | |
| 02/20/23 | 5000m | 18:34.4 | 1:51.4 | RowErg | View workout | |
| 02/16/23 | 5000m | 18:27.6 | 1:50.7 | RowErg | View workout | |
| 02/14/23 | 5000m | 18:25.8 | 1:50.5 | RowErg | View workout | |
| 02/12/23 | 5000m | 18:17.6 | 1:49.7 | RowErg | View workout | |
| 02/07/23 | 5000m | 18:12.1 | 1:49.2 | RowErg | View workout | |
| 02/02/23 | 5000m | 18:38.3 | 1:51.8 | RowErg | View workout | |
| 01/31/23 | 30:00 | 8,174m | 1:50.1 | RowErg | View workout | |
| 01/30/23 | 4x6:00/2:00r | 6,073m | 1:58.5 | RowErg | View workout | |
| 01/29/23 | v8:00/1:30r...5 | 6,682m | 1:56.7 | RowErg | View workout | |
| 01/28/23 | v5000m/3:00r...2 | 6,250m | 2:01.5 | RowErg | View workout | |
| 01/27/23 | v5:00/1:00r...7 | 5,840m | 1:58.1 | RowErg | View workout | |
| 01/26/23 | 8x600m/1:30r | 16:56.9 | 1:45.9 | RowErg | View workout | |
| 01/25/23 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout |