Mark Cooper

Log

Date Distance Time Pace Comments Action
12/14/22 5,000m 18:38.6 1:51.8 View workout
12/13/22 5,000m 18:41.4 1:52.1 View workout
12/12/22 5,000m 18:36.6 1:51.6 View workout
12/09/22 5,000m 18:30.1 1:51.0 View workout
12/06/22 5,000m 18:43.0 1:52.3 View workout
12/01/22 5,000m 18:17.6 1:49.7 View workout
11/29/22 5,000m 18:21.1 1:50.1 View workout
11/28/22 5,000m 18:47.1 1:52.7 View workout
11/25/22 5,000m 18:44.2 1:52.4 View workout
11/24/22 5,000m 18:26.0 1:50.6 View workout
11/22/22 5,000m 18:33.7 1:51.3 View workout
11/18/22 5,000m 18:47.9 1:52.7 View workout
11/16/22 5,000m 18:39.2 1:51.9 View workout
11/15/22 4,516m 16:43.3 1:51.0 View workout
11/14/22 5,000m 18:35.1 1:51.5 View workout
11/11/22 4,020m 14:46.5 1:50.2 View workout
11/10/22 3,019m 11:42.8 1:56.3 View workout
11/08/22 2,000m 7:34.0 1:53.5 View workout
11/08/22 2,000m 7:11.8 1:47.9 View workout
11/06/22 2,000m 7:19.9 1:49.9 View workout