Kevin ONeill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
3,638m |
19:41.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,355m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
9,978m |
23:08.7 |
2:19.1 |
BikeErg |
|
View workout
|
03/04/24 |
4,531m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,402m |
12:36.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
775m |
4:09.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
13,257m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
630m |
4:01.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,000m |
14:03.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
3,659m |
17:01.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
13,362m |
57:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,933m |
15:28.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
12,000m |
47:51.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,149m |
11:02.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
9,029m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
11,319m |
51:47.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,021m |
19:51.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
295m |
2:10.9 |
3:41.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
3:16.2 |
1:38.1 |
RowErg |
Hwt |
View workout
|