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Log

Date Workout Score Ave Comments Action
08/24/24 30:00 14,523m 2:03.9 View workout
08/24/24 v500m/1:00r...4 8,089m 2:11.7 View workout
08/19/24 v500m/1:00r...5 15,002m 2:09.2 View workout
08/14/24 v30:00/3:00r...2 28,998m 2:04.1 View workout
08/05/24 v500m/1:00r...5 14,947m 2:09.9 View workout
07/31/24 v25:00/3:00r...2 24,086m 2:04.5 View workout
07/29/24 v500m/1:00r...5 14,828m 2:10.8 View workout
07/23/24 v500m/1:00r...3 7,000m 2:08.9 View workout
07/19/24 v30:00/4:00r...2 28,691m 2:05.4 View workout
07/18/24 v30:00/r...1 7,009m 2:08.4 View workout
07/16/24 v500m/1:00r...2 3,992m 2:09.7 View workout
07/04/24 v15:00/3:00r...3 10,399m 2:09.8 View workout
07/03/24 v30:00/3:00r...2 28,910m 2:04.5 View workout
07/01/24 v500m/1:00r...5 15,011m 2:08.9 View workout
06/26/24 v500m/1:00r...4 7,900m 2:12.5 View workout
06/25/24 2x15:00/2:00r 14,998m 2:00.0

30 minutes bike
app.erg.zone

 View workout
06/24/24 v500m/1:00r...5 14,889m 2:10.1 View workout
06/18/24 v20:00/3:00r...3 13,776m 2:10.6 View workout
06/14/24 2x15:00/2:00r 14,440m 2:04.6

2 x 15 minutes ErgBike
app.erg.zone

 View workout
06/14/24 v500m/1:00r...4 8,048m 2:08.6 View workout
06/10/24 v500m/1:00r...5 14,823m 2:10.6 View workout
06/03/24 v500m/2:00r...5 14,800m 2:10.7 View workout
05/28/24 v500m/3:00r...2 609m 2:17.1 View workout
05/28/24 v500m/3:00r...1 500m 2:12.9 View workout
05/20/24 2x15:00/2:00r 7,038m 2:07.8

4 x 15 minutes UT2
app.erg.zone

 View workout