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Log

Date Workout Score Ave Comments Action
05/17/24 3x15:00/2:00r 21,768m 2:04.0

4 x 15 minute Bike
app.erg.zone

 View workout
05/13/24 2x30:00/2:00r 29,072m 2:03.8

2 x 30 minutes Bike
app.erg.zone

 View workout
05/10/24 2x15:00/2:00r 14,603m 2:03.2

30 minutes bike
app.erg.zone

 View workout
05/07/24 20:00 4,709m 2:07.4

20 Minutes UT2
app.erg.zone

 View workout
05/07/24 2x20:00/2:00r 19,320m 2:04.2

2 x 20 Minutes ErgBike
app.erg.zone

 View workout
05/02/24 2x15:00/2:00r 14,491m 2:04.2

30 minutes bike
app.erg.zone

 View workout
04/30/24 2x30:00/2:00r 28,420m 2:06.6

2 x 30 minutes Bike
app.erg.zone

 View workout
04/22/24 2x30:00/2:00r 28,933m 2:04.4

2 x 30 minutes Bike
app.erg.zone

 View workout
04/19/24 2x30:00/2:00r 28,658m 2:05.6

2 x 30 minutes Bike
app.erg.zone

 View workout
04/17/24 2x30:00/2:00r 28,655m 2:05.6

2 x 30 minutes Bike
app.erg.zone

 View workout
04/15/24 v1000m/2:00r...5 16,106m 2:08.5 View workout
04/11/24 v1000m/2:00r...3 9,040m 2:09.4 View workout
04/09/24 1000m 3:43.3 1:51.6 View workout
04/09/24 1000m 3:39.2 1:49.6 View workout
04/09/24 4x15:00/2:00r 26,708m 2:14.7

4 x 15 minute Bike
app.erg.zone

 View workout
04/08/24 2x15:00/2:00r 12,405m 2:25.1

30 minutes bike
app.erg.zone

 View workout
03/28/24 v1000m/2:00r...4 11,723m 2:05.7 View workout
03/25/24 v1000m/1:00r...5 15,948m 2:09.9 View workout
03/20/24 v1000m/2:00r...3 9,102m 2:08.4 View workout
03/15/24 v30:00/5:00r...2 28,907m 2:04.5 View workout
03/14/24 v1000m/2:00r...10 10,299m 1:56.3 View workout
03/11/24 v1000m/2:00r...5 16,088m 2:08.6 View workout
03/08/24 v1000m/2:00r...4 8,000m 2:03.1 View workout
03/06/24 5000m 21:15.8 2:07.5 View workout
03/06/24 v1000m/1:30r...6 5,215m 2:00.3 View workout