Federico R.
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/22 | 3x10:00/2:00r | 5,940m | 2:31.5 | RowErg | View workout | |
| 12/28/22 | 4x10:00/2:00r | 7,820m | 2:33.4 | RowErg | View workout | |
| 12/27/22 | 3x10:00/2:00r | 5,880m | 2:33.0 | RowErg | View workout | |
| 12/26/22 | 4x10:00/2:00r | 8,448m | 2:22.0 | RowErg | View workout | |
| 12/23/22 | 5x10:00/2:00r | 10,178m | 2:27.3 | RowErg | View workout | |
| 12/22/22 | 5x10:00/2:00r | 10,095m | 2:28.5 | RowErg | View workout | |
| 12/21/22 | 5x10:00/2:00r | 9,871m | 2:31.9 | RowErg | View workout | |
| 12/20/22 | 5x10:00/2:00r | 10,188m | 2:27.2 | RowErg | View workout | |
| 12/19/22 | 5x10:00/2:00r | 10,139m | 2:27.9 | RowErg | View workout | |
| 12/02/22 | 5x10:00/2:00r | 10,337m | 2:25.1 | RowErg | View workout | |
| 11/30/22 | 3x10:00/2:00r | 6,428m | 2:20.0 | RowErg | View workout | |
| 11/30/22 | 2x10:00/2:00r | 4,128m | 2:25.3 | RowErg | View workout | |
| 11/29/22 | 5x10:00/2:00r | 10,507m | 2:22.7 | RowErg | View workout | |
| 11/28/22 | 5x10:00/2:00r | 10,610m | 2:21.3 | RowErg | View workout | |
| 11/25/22 | 5x10:00/2:00r | 10,398m | 2:24.2 | RowErg | View workout | |
| 11/23/22 | 3x10:00/2:00r | 6,579m | 2:16.7 | RowErg | View workout | |
| 11/22/22 | 4x10:00/2:00r | 8,283m | 2:24.8 | RowErg | View workout | |
| 11/21/22 | 5x10:00/2:00r | 10,673m | 2:20.5 | RowErg | View workout | |
| 11/18/22 | 5x10:00/2:00r | 10,158m | 2:27.6 | RowErg | View workout | |
| 11/17/22 | 3x10:00/2:00r | 6,221m | 2:24.6 | RowErg | View workout | |
| 11/16/22 | 5x10:00/2:00r | 10,323m | 2:25.3 | RowErg | View workout | |
| 11/15/22 | 5x10:00/2:00r | 10,815m | 2:18.6 | RowErg | View workout |