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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jeff Heiska

Log

Date Distance Time Pace Comments Action
06/19/24 2,000m 9:17.5 2:19.3 View workout
05/27/24 2,000m 9:07.7 2:16.9 View workout
05/13/24 1,000m 4:28.2 2:14.1 View workout
05/04/24 2,000m 9:08.3 2:17.0 View workout
04/27/24 5,000m 23:24.6 2:20.4 View workout
04/22/24 2,000m 8:56.6 2:14.1 View workout
04/10/24 4,000m 17:58.7 2:14.8 View workout
04/04/24 4,000m 18:19.5 2:17.4 View workout
03/30/24 2,000m 8:50.9 2:12.7 View workout
03/28/24 2,000m 9:03.4 2:15.8 View workout
03/28/24 2,000m 9:11.8 2:17.9 View workout
03/27/24 3,000m 13:19.8 2:13.3 View workout
03/25/24 2,000m 8:40.3 2:10.0 View workout
03/23/24 2,000m 8:42.1 2:10.5 View workout
03/23/24 1,000m 4:27.4 2:13.7 View workout
03/21/24 3,000m 13:30.8 2:15.1 View workout
03/15/24 2,000m 9:26.4 2:21.6 View workout
03/09/24 3,000m 13:45.0 2:17.5 View workout
03/06/24 2,000m 9:41.9 2:25.4 View workout
02/14/24 2,000m 9:20.6 2:20.1 View workout