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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jeff Heiska

Log

Date Distance Time Pace Comments Action
01/09/25 2,500m 11:36.5 2:19.3 View workout
01/03/25 2,000m 9:09.9 2:17.4 View workout
12/22/24 1,000m 4:29.8 2:14.9 View workout
12/11/24 2,000m 8:39.3 2:09.8 View workout
12/06/24 2,500m 11:06.6 2:13.3 View workout
12/04/24 2,000m 9:19.1 2:19.7 View workout
11/22/24 2,000m 9:33.8 2:23.4 View workout
11/13/24 1,208m 5:00.0 2:04.1 View workout
11/13/24 2,000m 9:15.9 2:18.9 View workout
11/08/24 3,000m 13:58.2 2:19.7 View workout
10/26/24 2,500m 11:37.5 2:19.5 View workout
10/09/24 1,018m 4:57.2 2:25.9 View workout
09/30/24 3,000m 13:35.0 2:15.8 View workout
09/25/24 2,000m 9:20.2 2:20.0 View workout
09/02/24 2,000m 9:15.1 2:18.7 View workout
08/31/24 2,000m 9:02.1 2:15.5 View workout
07/25/24 1,500m 6:32.8 2:10.9 View workout
07/22/24 3,000m 12:35.3 2:05.8 View workout
07/06/24 2,000m 9:44.6 2:26.1 View workout
06/22/24 2,000m 9:00.4 2:15.1 View workout