zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/26 | 5:25 | 1,203m | 4:30.8 | BikeErg | View workout | |
| 09/02/26 | 30:07 | 9,159m | 3:17.3 | BikeErg | View workout | |
| 08/27/26 | 25:10.0 | 6,000m | 4:11.6 | BikeErg | View workout | |
| 08/26/26 | 22:00.0 | 6,500m | 3:23.0 | BikeErg | View workout | |
| 08/25/26 | 1:00:34 | 18,294m | 3:18.6 | BikeErg | View workout | |
| 08/24/26 | 1:01:00 | 20,078m | 3:02.3 | BikeErg | View workout | |
| 08/23/26 | 20:07 | 5,199m | 3:52.2 | BikeErg | View workout | |
| 08/23/26 | 22:06 | 5,059m | 4:22.1 | BikeErg | View workout | |
| 08/22/26 | 1:03:29 | 19,030m | 3:20.2 | BikeErg | View workout | |
| 08/21/26 | 37:30 | 12,049m | 3:06.7 | BikeErg | View workout | |
| 08/20/26 | 35:28 | 11,115m | 3:11.5 | BikeErg | View workout | |
| 08/19/26 | 41:38 | 12,083m | 3:26.7 | BikeErg | View workout | |
| 08/18/26 | 35:13 | 10,157m | 3:28.0 | BikeErg | View workout | |
| 08/16/26 | 1:04:26 | 20,964m | 3:04.4 | BikeErg | View workout | |
| 08/13/26 | 37:07 | 11,162m | 3:19.5 | BikeErg | View workout | |
| 08/11/26 | 31:45 | 10,080m | 3:09.0 | BikeErg | View workout | |
| 08/09/26 | 1:01:04 | 20,354m | 3:00.0 | BikeErg | View workout | |
| 08/06/26 | 40:14 | 12,321m | 3:15.9 | BikeErg | View workout | |
| 08/03/26 | 38:16 | 11,892m | 3:13.0 | BikeErg | View workout | |
| 08/02/26 | 32:23 | 10,019m | 3:13.9 | BikeErg | View workout | |
| 08/02/26 | 1:47 | 432m | 4:07.6 | BikeErg | View workout | |
| 05/02/25 | 33:09 | 11,723m | 2:49.6 | BikeErg | View workout | |
| 04/30/25 | 55:05 | 20,206m | 2:43.5 | BikeErg | View workout | |
| 04/27/25 | 57:14 | 20,130m | 2:50.6 | BikeErg | View workout | |
| 04/24/25 | 36:10 | 13,345m | 2:42.6 | BikeErg | View workout |