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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/13/24 6,000m 26:53.9 2:14.4 View workout
09/12/24 10,019m 44:19.6 2:12.7 View workout
09/08/24 5,311m 21:00.0 1:58.6 View workout
09/07/24 3,293m 12:00.0 1:49.3 View workout
09/06/24 3,750m 14:43.7 1:57.8 View workout
09/05/24 100m 0:17.7 1:28.5 View workout
09/05/24 3,704m 15:00.0 2:01.4 View workout
09/04/24 4,000m 15:36.6 1:57.0 View workout
09/03/24 3,823m 15:00.0 1:57.7 View workout
09/02/24 10,000m 43:48.2 2:11.4 View workout
08/25/24 10,000m 44:41.5 2:14.0 View workout
08/23/24 10,000m 46:35.3 2:19.7 View workout
08/23/24 35m 0:33.5 7:58.5 View workout
08/22/24 10,000m 43:17.9 2:09.8 View workout
08/21/24 10,000m 43:57.8 2:11.8 View workout
08/20/24 10,000m 44:42.2 2:14.1 View workout
08/14/24 10,000m 45:51.6 2:17.5 View workout
08/12/24 10,000m 45:34.2 2:16.7 View workout
08/10/24 10,000m 44:15.1 2:12.7 View workout
08/08/24 10,000m 47:14.8 2:21.7 View workout