Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/23 | 1:16 | 271m | 2:21.6 | RowErg | View workout | |
| 11/20/23 | 15:05 | 3,236m | 2:19.8 | RowErg | View workout | |
| 11/20/23 | 3x10:00/3:00r | 7,719m | 1:56.5 | RowErg | View workout | |
| 11/20/23 | 15:07 | 3,373m | 2:14.4 | RowErg | View workout | |
| 11/13/23 | 3x20:00/3:00r | 14,582m | 2:03.4 | RowErg | View workout | |
| 11/10/23 | 4x20:00/2:00r | 17,881m | 2:14.2 | RowErg | View workout | |
| 11/01/23 | 10:05 | 1,743m | 2:53.5 | RowErg | View workout | |
| 11/01/23 | 10000m | 35:49.2 | 1:47.4 | RowErg | View workout | |
| 11/01/23 | 15:05 | 3,723m | 2:01.6 | RowErg | View workout | |
| 10/30/23 | 2x20:00/3:00r | 9,508m | 2:06.2 | RowErg | View workout | |
| 10/30/23 | 1x20:00/r | 4,806m | 2:04.8 | RowErg | View workout | |
| 10/23/23 | 2x20:00/3:00r | 9,532m | 2:05.8 | RowErg | View workout | |
| 10/23/23 | 200m | 0:34.1 | 1:25.2 | RowErg | View workout | |
| 10/23/23 | 20:00 | 4,875m | 2:03.0 | RowErg | View workout | |
| 10/19/23 | 10:04 | 1,869m | 2:41.7 | RowErg | View workout | |
| 10/19/23 | 1x200m/r | 0:33.9 | 1:24.7 | RowErg | View workout | |
| 10/19/23 | 4x20:00/2:00r | 19,186m | 2:05.0 | RowErg | View workout | |
| 10/14/23 | 8:44 | 1,291m | 3:23.1 | RowErg | View workout | |
| 10/14/23 | 10x1:30/1:00r | 4,285m | 1:45.0 | RowErg | View workout | |
| 10/14/23 | 3:54 | 900m | 2:10.0 | RowErg | View workout | |
| 10/14/23 | 2x1:30/1:00r | 823m | 1:49.3 | RowErg | View workout | |
| 10/14/23 | 11:57 | 2,797m | 2:08.2 | RowErg | View workout | |
| 10/11/23 | 3x20:00/2:00r | 14,594m | 2:03.3 | RowErg | View workout | |
| 10/07/23 | 200m | 0:34.2 | 1:25.5 | RowErg | View workout | |
| 10/07/23 | 3x20:00/2:00r | 13,844m | 2:10.0 | RowErg | View workout |