Ryan Carr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,256m |
21:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,297m |
16:44.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,229m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,173m |
25:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,787m |
19:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,789m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,815m |
19:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,781m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
16:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,143m |
12:38.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,000m |
41:43.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,000m |
41:34.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
41:53.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
10,000m |
42:37.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
42:21.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
40:19.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,000m |
39:54.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|