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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jakob Högström

Log

Date Distance Time Pace Comments Action
12/23/23 10,000m 38:21.2 1:55.0 View workout
12/18/23 6,000m 21:53.8 1:49.4 View workout
12/15/23 2,448m 8:00.0 1:38.0 View workout
12/13/23 14,641m 1:00:00.0 2:02.9 View workout
12/12/23 2,522m 8:32.5 1:41.6 View workout
12/11/23 10,000m 38:27.3 1:55.3 View workout
12/01/23 1,007m 5:43.2 2:50.4 View workout
12/01/23 3,000m 10:14.2 1:42.3 View workout
11/29/23 14,705m 1:00:00.0 2:02.4 View workout
11/28/23 6,000m 21:38.2 1:48.1 View workout
11/26/23 5,361m 1:00:00.0 5:35.7 View workout
11/25/23 2,967m 10:00.0 1:41.1 View workout
11/23/23 14,630m 1:00:00.0 2:03.0 View workout
11/21/23 3,720m 13:00.0 1:44.8 View workout
11/20/23 14,518m 1:00:00.0 2:03.9 View workout
11/16/23 14,625m 1:00:00.0 2:03.0 View workout
11/13/23 2,538m 8:00.0 1:34.5 View workout
11/12/23 4,559m 16:00.0 1:45.2 View workout
11/09/23 14,527m 1:00:00.0 2:03.9 View workout
11/08/23 4,255m 15:00.0 1:45.7 View workout