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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Egil Niva

Log

Date Distance Time Pace Comments Action
03/25/23 4,000m 15:23.8 1:55.4 View workout
03/25/23 5,000m 22:08.5 2:12.8

5000 rolig

 View workout
03/23/23 1,300m 5:30.7 2:07.1

250+100

 View workout
03/22/23 5,000m 24:18.0 2:25.8 View workout
03/21/23 5,671m 25:00.0 2:12.2 View workout
03/20/23 10,000m 41:22.8 2:04.1 View workout
03/19/23 5,000m 23:59.0 2:23.9 View workout
03/15/23 5,000m 22:17.3 2:13.7 View workout
03/14/23 1,000m 4:33.7 2:16.8 View workout
03/14/23 1,000m 5:31.9 2:45.9 View workout
03/14/23 3,072m 12:00.0 1:57.1 View workout
03/13/23 5,000m 24:13.5 2:25.3 View workout
03/12/23 1,300m 5:40.3 2:10.8

250+100

 View workout
03/12/23 2,369m 10:16.9 2:10.2 View workout
03/12/23 5,000m 22:57.4 2:17.7 View workout
03/11/23 4,000m 18:41.6 2:20.2 View workout
03/11/23 6,000m 27:37.9 2:18.1 View workout
03/10/23 500m 2:35.5 2:35.5 View workout
03/10/23 1,000m 3:37.5 1:48.7 View workout
03/10/23 1,500m 6:51.2 2:17.0 View workout