Egil Niva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
14:39.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
46:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,300m |
5:30.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,000m |
19:10.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,889m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
16,000m |
1:18:45.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
500m |
2:44.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,025m |
16:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
23:58.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
27:13.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
23:56.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,500m |
10:21.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|