Egil Niva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
4,362m |
20:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,312m |
20:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,106m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
6,376m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
153m |
1:01.9 |
3:22.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,017m |
5:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
990m |
5:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,313m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,206m |
15:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,305m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,200m |
15:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
20,000m |
1:37:01.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
6,236m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/14/23 |
12,000m |
58:29.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|