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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Egil Niva

Log

Date Distance Time Pace Comments Action
04/18/23 2,000m 10:02.0 2:30.5 View workout
04/17/23 4,414m 20:00.0 2:15.9 View workout
04/16/23 1,000m 5:17.4 2:38.7 View workout
04/16/23 3,000m 13:12.1 2:12.0 View workout
04/16/23 2,000m 10:43.3 2:40.8 View workout
04/15/23 10,000m 44:56.6 2:14.8 View workout
04/14/23 6,325m 30:04.0 2:22.6 View workout
04/13/23 4,100m 19:00.0 2:19.0 View workout
04/12/23 6,619m 30:03.8 2:16.2 View workout
04/11/23 6,000m 24:27.7 2:02.3 View workout
04/10/23 6,382m 30:10.3 2:21.8 View workout
04/05/23 6,079m 30:09.0 2:28.7 View workout
04/04/23 6,292m 30:05.2 2:23.4 View workout
04/03/23 6,643m 30:03.8 2:15.7 View workout
04/02/23 5,000m 26:11.8 2:37.1

5000 rolig

 View workout
04/02/23 5,541m 30:05.1 2:42.8 View workout
04/01/23 5,021m 30:05.7 2:59.8 View workout
03/28/23 5,000m 24:54.5 2:29.4

v1000m/1:00r...5

 View workout
03/27/23 5,000m 21:16.1 2:07.6

5000 rolig

 View workout
03/26/23 21,097m 1:34:36.1 2:14.5 View workout