Concept2 Logbook | Log for Amanda Allen

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Amanda Allen

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/26/26	6x300m/3:00r	6:48.5	1:53.4	RowErg	Week 1 - S4 - Speed 2 - James Hall's 1000m Indoor Rowing WR Program app.erg.zone	View workout
02/24/26	4x1000m/3:00r	17:08.1	2:08.5	RowErg	Week 1 - S3 - Endurance intervals - James Hall's 1000m Indoor Rowing WR Program app.erg.zone…	View workout
02/21/26	10x200m/2:00r	7:45.5	1:56.3	RowErg	Week 1 - S2- Speed 1 - James Hall's 1000m Indoor Rowing WR Program app.erg.zone	View workout
02/19/26	3x3000m/2:00r	42:13.9	2:20.7	RowErg	Week 1 - S1 - Base - James Hall's 1000m Indoor Rowing WR Program app.erg.zone	View workout
02/18/26	1:45	393m	2:13.9	RowErg		View workout
02/16/26	1000m	4:06.1	2:03.0	RowErg		View workout
02/16/26	0:44	140m	2:38.5	SkiErg	Week 4 - Day 2: Aerobic Base, SkiErg Long Steady - DRIATHLON Base Plan app.erg.zone	View workout
02/15/26	v6:00/0:18r...1	1,268m	2:21.9	MultiErg	Week 4 - Day 1: SkiErg 6 Minute Test, Steady Work - DRIATHLON Base Plan app.erg.zone	View workout
02/14/26	v15:00/2:55r...2	8,851m	2:35.0	MultiErg	Week 3 - Day 7: Mixed Endurance Session - DRIATHLON Base Plan app.erg.zone	View workout
02/13/26	12:32	2,322m	2:42.0	SkiErg	Week 3 - Day 6: SkiErg Technique and Recovery - DRIATHLON Base Plan app.erg.zone	View workout
02/12/26	30:10	6,195m	2:26.1	RowErg	Week 3 - Day 5: Long Endurance RowErg - DRIATHLON Base Plan app.erg.zone	View workout
02/11/26	v8:00/1:31r...2	4,860m	2:29.5	MultiErg	Week 3 - Day 4: Combo Intervals, Ski + Bike + Row + Ski - DRIATHLON Base Plan app.erg.zone	View workout
02/10/26	v3:00/r...9	13,017m	2:18.2	BikeErg	Week 3 - Day 3: BikeErg Cadence Variations - DRIATHLON Base Plan app.erg.zone	View workout
02/09/26	2x8:00/2:00r	3,205m	2:29.7	SkiErg	Week 3 - Day 2: SkiErg Technique and Threshold - DRIATHLON Base Plan app.erg.zone	View workout
02/08/26	5x5:00/2:00r	5,416m	2:18.4	RowErg	Week 3 - Day 1: RowErg Aerobic Intervals - DRIATHLON Base Plan app.erg.zone	View workout
02/07/26	v6:00/0:13r...3	5,491m	2:26.4	MultiErg	Week 2 - Day 7: Cross-Machine Endurance Ladder - DRIATHLON Base Plan app.erg.zone	View workout
02/06/26	15:23	6,229m	2:28.2	BikeErg	Week 2 - Day 6: BikeErg Recovery - DRIATHLON Base Plan app.erg.zone	View workout
02/05/26	v20:00/2:00r...2	8,022m	2:29.5	MultiErg	Week 2 - Day 5: Long Endurance Blend (Ski + Row) - DRIATHLON Base Plan app.erg.zone	View workout
02/04/26	12x1:00/1:00r	3,059m	1:57.6	RowErg	Week 2 - Day 4: RowErg Power Intervals - DRIATHLON Base Plan app.erg.zone	View workout
02/03/26	v3:00/r...9	12,993m	2:18.5	BikeErg	Week 2 - Day 3: BikeErg Cadence Variations - DRIATHLON Base Plan app.erg.zone	View workout
02/02/26	3x8:00/2:00r	4,729m	2:32.2	SkiErg	Week 2 - Day 2: SkiErg Technique and Threshold - DRIATHLON Base Plan app.erg.zone	View workout
02/01/26	5x5:00/2:00r	5,661m	2:12.4	RowErg	Week 2 - Day 1: RowErg Aerobic Intervals - DRIATHLON Base Plan app.erg.zone	View workout
01/31/26	v12:00/1:56r...3	9,916m	2:26.0	MultiErg	Week 1 - Day 7: Cross-Machine Endurance, Aerobic Blend - DRIATHLON Base Plan app.erg.zone	View workout
01/30/26	30:00	6,114m	2:27.2	RowErg	Week 1 - Day 6: RowErg Recovery - DRIATHLON Base Plan app.erg.zone	View workout
01/29/26	15:00	3,156m	2:22.5	RowErg	Week 1 - Day 5.2: Additional Work, Steady Work - DRIATHLON Base Plan app.erg.zone	View workout