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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank van de Gender

Log

Date Distance Time Pace Comments Action
08/23/24 2,973m 15:00.0 2:31.3 View workout
04/25/24 3,000m 14:32.7 2:25.4 View workout
04/25/24 1,901m 10:00.0 2:37.8 View workout
04/08/24 2,128m 12:00.0 2:49.1 View workout
04/08/24 4,091m 20:00.0 2:26.6 View workout
04/08/24 1,874m 11:00.0 2:56.0 View workout
03/24/24 1,963m 11:00.0 2:48.1 View workout
03/24/24 3,377m 16:00.0 2:22.1 View workout
03/24/24 1,631m 10:00.0 3:03.9 View workout
03/11/24 1,785m 10:00.0 2:48.0 View workout
03/11/24 1,835m 8:00.0 2:10.7 View workout
03/11/24 1,950m 10:00.0 2:33.8 View workout
02/25/24 2,121m 11:00.0 2:35.5 View workout
02/25/24 3,000m 13:42.2 2:17.0 View workout
02/25/24 1,914m 11:00.0 2:52.4 View workout
02/19/24 1,750m 10:00.0 2:51.4 View workout
02/19/24 500m 2:02.6 2:02.6 View workout
02/19/24 3,000m 13:42.2 2:17.0 View workout
02/19/24 2,134m 11:06.3 2:36.1 View workout
02/14/24 1,955m 10:00.0 2:33.4 View workout